Get to know me
I am a Counselling Psychologist. My approach is compassionate, client-centred, and tailored to meet the unique needs of those I work with, helping them navigate emotional challenges and heal from life’s difficulties. In addition to my therapeutic work, I hold a PhD specialising in Gender and Sport Psychology, and I have a strong passion for the intersection of mental and physical health.
Support that meets you where you are
Individual counselling services
I provide a diverse range of psychological services to support individuals across different stages of life and areas of need. These include:
Psychotherapy
For depression, anxiety, trauma, and grief.
Sport and performance psychology
For athletes
Play therapy
for children
Tailored specific workshops
Assessments
Psychological, emotional,
and career-related
Research and consultation
on gender and sport
What to expect
A gentle guide for your first session
Starting therapy can feel like a big step. In our first session, you don’t need to have the right words or a fixed plan, just a willingness to show up and be real. We’ll take time to understand what brings you here and begin mapping out your goals, gently and at your pace.
When working with children, I begin by meeting with parents or caregivers to understand your concerns and gather background information. From there, I work one-on-one with your child, using play-based techniques to help them feel safe, understood, and supported.
When working with athletes, I take the time to understand your sport, your goals, and the challenges you’re facing. Our sessions are tailored to support both your performance and mental wellbeing, and we do this at a pace that feels right for you.
Payments & medical aids
Private rates and medical aid options explained
I accept most major South African medical aids and charge the standard 100% medical aid rate. Cash sessions are also available at R1100 per hour, with various payment options. Some conditions may qualify for full cover under Prescribed Minimum Benefits (PMBs), and I’m happy to help with the paperwork if needed.
